MIND - Mental Wellness

When thinking of your mental wellness, ask yourself these questions: "Do I get plenty of sleep?  Do I Laugh and have fun each day? Do I spend time with friends?  
Do I see the "glass" as half full?" 

Whatever is true, noble, right, pure, lovely, admirable – if anything is excellent or praiseworthy – think about such things  

Philippians 4:8

 People with their minds set on you, you keep completely whole...

Isaiah 26:3 (MSG)

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